Nutrient Comparison: Dried Beechnuts VS Water, bottled, non-carbonated, NAYA per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Beechnuts versus 1 lb of Water, bottled, non-carbonated, NAYA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Beechnuts vs Water, bottled, non-carbonated, NAYA:
- Both Dried Beechnuts and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Dried Beechnuts vs Water, bottled, non-carbonated, NAYA:
- 1 pound of Dried Beechnuts has more Potassium and 38 times more Sodium than Water, bottled, non-carbonated, NAYA.
- While 1 lb of Water, bottled, non-carbonated, NAYA contains 15.2 times more Water than Dried Beechnuts.
- 1 pound of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Potassium
- Both Dried Beechnuts as well as Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium and Magnesium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Beechnuts has more Energy, more Fat, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 1 pound of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy, Carbohydrate and Protein