Nutrient Comparison: Dried Butternuts VS With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Butternuts versus 1 lb of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Butternuts vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
- 1 pound of Dried Butternuts has 18.2 times more Vitamin B1, 1.4 times more Vitamin B2, 10 times more Vitamin B5, 18.7 times more Vitamin B6, 13.2 times more Vitamin B9 and more Vitamin C than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- While 1 lb of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 4.5 times more Vitamin B3 than Dried Butternuts.
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin C
- Both Dried Butternuts as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Dried Butternuts vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
- 1 pound of Dried Butternuts has 1.3 times more Iron, 1.9 times more Magnesium, 8.1 times more Manganese, 4.3 times more Selenium and 3.1 times more Zinc than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- While 1 lb of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 4.4 times more Potassium and 500 times more Sodium than Dried Butternuts.
- Both Dried Butternuts and With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contain similar levels of Calcium, Copper and Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Butternuts has 1.4 times more Energy, 4.3 times more Fat, 792.5 times more Omega 3, 99.8 times more Omega 6 and 2.8 times more Protein than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- While 1 lb of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 8.7 times more Saturated Fat and 5.9 times more Carbohydrate than Dried Butternuts.
- Both Dried Butternuts and With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa offer comparable quantities of Fiber per one pound.
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa provide inadequate amounts of Omega 3 and Omega 6