Nutrient Comparison: Dried Butternuts VS ROCKSTAR Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Butternuts versus 1 lb of ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Butternuts vs ROCKSTAR Energy Drink:
- 1 pound of Dried Butternuts has more Vitamin B1, more Vitamin B9 and more Vitamin C than ROCKSTAR Energy Drink.
- While 1 lb of ROCKSTAR Energy Drink contains 10.8 times more Vitamin B2, 9.4 times more Vitamin B3, 6.6 times more Vitamin B5, 2.4 times more Vitamin B6 and more Vitamin B12 than Dried Butternuts.
- 1 pound of Dried Butternuts have insufficient amounts of Vitamin B12
- 1 pound of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- Both Dried Butternuts as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin A and Vitamin D in one pound.
Comparing minerals per 1 pound for Dried Butternuts vs ROCKSTAR Energy Drink:
- 1 pound of Dried Butternuts has 53 times more Calcium, more Copper, 80.4 times more Iron, more Magnesium, more Manganese, more Phosphorus, 70.2 times more Potassium, more Selenium and 62.6 times more Zinc than ROCKSTAR Energy Drink.
- While 1 lb of ROCKSTAR Energy Drink contains 26.1 times more Water than Dried Butternuts.
- 1 pound of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Butternuts has 10.6 times more Energy, 259 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 73.2 times more Protein than ROCKSTAR Energy Drink.
- Both Dried Butternuts and ROCKSTAR Energy Drink offer comparable quantities of Carbohydrate per one pound.
- 1 pound of ROCKSTAR Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein