Nutrient Comparison: Dried Butternuts VS Black Tea, Ready-to-drink, Peach, Diet per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Butternuts versus 1 lb of Black Tea, Ready-to-drink, Peach, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Butternuts vs Black Tea, Ready-to-drink, Peach, Diet:
- 1 pound of Dried Butternuts has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Black Tea, Ready-to-drink, Peach, Diet.
- While 1 lb of Black Tea, Ready-to-drink, Peach, Diet contains 1.6 times more Vitamin C than Dried Butternuts.
- 1 pound of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Dried Butternuts as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Dried Butternuts vs Black Tea, Ready-to-drink, Peach, Diet:
- 1 pound of Dried Butternuts has 53 times more Calcium, 90 times more Copper, more Iron, 237 times more Magnesium, 40.7 times more Manganese, 446 times more Phosphorus, 35.1 times more Potassium, more Selenium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
- While 1 lb of Black Tea, Ready-to-drink, Peach, Diet contains 29.8 times more Water than Dried Butternuts.
- 1 pound of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Butternuts has 612 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 48.2 times more Carbohydrate, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
- 1 pound of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein