Nutrient Comparison: Canned Orange Juice VS Fortified Acai Berry Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Orange Juice versus 1 lb of Fortified Acai Berry Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Orange Juice vs Fortified Acai Berry Drink:
- 1 pound of Canned Orange Juice has 1.3 times more Vitamin B1 and 6 times more Vitamin B9 than Fortified Acai Berry Drink.
- While 1 lb of Fortified Acai Berry Drink contains 53.9 times more Vitamin A, 1.9 times more Vitamin B2, 45.1 times more Vitamin B3, 18.5 times more Vitamin B5, 35.5 times more Vitamin B6, more Vitamin B12, 1.4 times more Vitamin C, 55.6 times more Vitamin E and 167 times more Vitamin K than Unsweetened Canned Orange Juice.
- 1 pound of Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K
- 1 pound of Fortified Acai Berry Drink have insufficient amounts of Vitamin B9
- Both Unsweetened Canned Orange Juice as well as Fortified Acai Berry Drink have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Orange Juice vs Fortified Acai Berry Drink:
- 1 pound of Canned Orange Juice has 1.3 times more Phosphorus and 1.4 times more Potassium than Fortified Acai Berry Drink.
- While 1 lb of Fortified Acai Berry Drink contains 3.5 times more Copper, 1.6 times more Iron and 79 times more Manganese than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Fortified Acai Berry Drink contain similar levels of Magnesium and Water per one pound.
- 1 pound of Canned Orange Juice lack sufficient amounts of Iron and Manganese
- 1 pound of Fortified Acai Berry Drink lack sufficient amounts of Phosphorus
- Both Unsweetened Canned Orange Juice as well as Fortified Acai Berry Drink lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Fortified Acai Berry Drink contains 1.3 times more Energy, 1.3 times more Sugars, 2.7 times more Fructose and 4 times more Fiber than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Fortified Acai Berry Drink offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Canned Orange Juice provide inadequate amounts of Energy and Fiber
- Both Unsweetened Canned Orange Juice as well as Fortified Acai Berry Drink provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.