Nutrient Comparison: Canned Orange Juice VS Original Dry Chili Seasoning Mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Orange Juice versus 1 lb of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Orange Juice vs Original Dry Chili Seasoning Mix:
- 1 pound of Canned Orange Juice has 5.1 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 1 pound for Canned Orange Juice vs Original Dry Chili Seasoning Mix:
- 1 pound of Canned Orange Juice has 8.2 times more Water than Original Dry Chili Seasoning Mix.
- While 1 lb of Original Dry Chili Seasoning Mix contains 39 times more Iron and 1154 times more Sodium than Unsweetened Canned Orange Juice.
- 1 pound of Canned Orange Juice lack sufficient amounts of Iron
- Both Unsweetened Canned Orange Juice as well as Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Original Dry Chili Seasoning Mix contains 7.1 times more Energy, 48.7 times more Fat, 5.1 times more Carbohydrate, 36 times more Fiber and 15.9 times more Protein than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Original Dry Chili Seasoning Mix offer comparable quantities of Sugars per one pound.
- 1 pound of Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein