Nutrient Comparison: Chilled Orange Juice VS Fortified With Vitamin C Apple Juice Light MOTTS per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice versus 1 lb of Fortified With Vitamin C Apple Juice Light MOTTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 1 pound of Chilled Orange Juice has 1.4 times more Vitamin C than Fortified With Vitamin C Apple Juice Light MOTTS.
Comparing minerals per 1 pound for Chilled Orange Juice vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 1 pound of Chilled Orange Juice has 3.5 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- While 1 lb of Fortified With Vitamin C Apple Juice Light MOTTS contains 1.5 times more Iron than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and Fortified With Vitamin C Apple Juice Light MOTTS contain similar levels of Water per one pound.
- 1 pound of Chilled Orange Juice lack sufficient amounts of Iron
- 1 pound of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Potassium
- Both Chilled Orange Juice from Concentrate as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chilled Orange Juice has 2.3 times more Carbohydrate and 1.7 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Chilled Orange Juice from Concentrate as well as Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein in one pound.