Comparing Nutrients in 500 calories Chilled Orange JuiceVS Fortified With Vitamin C Apple Juice Light MOTTS
Weight per 500 calories
Chilled Orange Juice
1020g
Fortified With Vitamin C Apple Juice Light MOTTS
2273g
Chilled Orange Juice has 2.2 times more energy per 100g than Fortified With Vitamin C Apple Juice Light MOTTS. It has low energy density when compared to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Fortified With Vitamin C Apple Juice Light MOTTS?
Chilled Orange Juice VS Fortified With Vitamin C Apple Juice Light MOTTS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Fortified With Vitamin C Apple Juice Light MOTTS?
Lets compare vitamin content per 500 calories of Chilled Orange Juice vs Fortified With Vitamin C Apple Juice Light MOTTS:
500 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 1.6 times more Vitamin C than Chilled Orange Juice from Concentrate.
Comparing minerals per 500 calories for Chilled Orange Juice vs Fortified With Vitamin C Apple Juice Light MOTTS:
500 calories of Chilled Orange Juice have 1.6 times more Calcium and 1.6 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
While 500 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 3.4 times more Iron, 14.5 times more Sodium and 2.4 times more Water than Chilled Orange Juice from Concentrate.
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Chilled Orange Juice have more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
While 500 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 1.3 times more Sugars than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Fortified With Vitamin C Apple Juice Light MOTTS offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate as well as Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber in 500 calories.