Nutrient Comparison: Chilled Orange Juice VS Formulated bar, POWER BAR, chocolate per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice versus 1 lb of Formulated bar, POWER BAR, chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice vs Formulated bar, POWER BAR, chocolate:
- 1 lb of Formulated bar, POWER BAR, chocolate contains 175.2 times more Vitamin B1, 49.2 times more Vitamin B2, 116.4 times more Vitamin B3, 81.5 times more Vitamin B5, 28.9 times more Vitamin B6, 32.4 times more Vitamin B9, more Vitamin B12, 2.7 times more Vitamin C and 41.4 times more Vitamin E than Chilled Orange Juice from Concentrate.
- 1 pound of Chilled Orange Juice have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin E
- Both Chilled Orange Juice from Concentrate as well as Formulated bar, POWER BAR, chocolate have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Chilled Orange Juice vs Formulated bar, POWER BAR, chocolate:
- 1 pound of Chilled Orange Juice has 8.9 times more Water than Formulated bar, POWER BAR, chocolate.
- While 1 lb of Formulated bar, POWER BAR, chocolate contains 45.8 times more Calcium, 34 times more Copper, 90 times more Iron, 22.5 times more Magnesium, 70 times more Manganese, 36.1 times more Phosphorus, 2 times more Potassium, 78 times more Selenium, 154 times more Sodium and 142.3 times more Zinc than Chilled Orange Juice from Concentrate.
- 1 pound of Chilled Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Formulated bar, POWER BAR, chocolate contains 7.4 times more Energy, 25.9 times more Fat, 94.3 times more Saturated Fat, 24.6 times more Omega 6, 6 times more Carbohydrate, 3.6 times more Sugars, 7.2 times more Fructose, 19 times more Fiber and 20.8 times more Protein than Chilled Orange Juice from Concentrate.
- 1 pound of Chilled Orange Juice provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Chilled Orange Juice from Concentrate as well as Formulated bar, POWER BAR, chocolate provide inadequate amounts of Omega 3 in one pound.