Nutrient Comparison: Chilled Orange Juice VS Snacks, potato chips, barbecue-flavor per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice versus 1 lb of Snacks, potato chips, barbecue-flavor to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice vs Snacks, potato chips, barbecue-flavor:
- 1 lb of Snacks, potato chips, barbecue-flavor contains 10 times more Vitamin A, 4.8 times more Vitamin B1, 3.1 times more Vitamin B2, 17.7 times more Vitamin B3, 4.4 times more Vitamin B5, 4.9 times more Vitamin B6, 3.4 times more Vitamin B9, 1.9 times more Vitamin C, 22.1 times more Vitamin E and more Vitamin K than Chilled Orange Juice from Concentrate.
- 1 pound of Chilled Orange Juice have insufficient amounts of Vitamin A, Vitamin B3, Vitamin E and Vitamin K
- Both Chilled Orange Juice from Concentrate as well as Snacks, potato chips, barbecue-flavor have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Chilled Orange Juice vs Snacks, potato chips, barbecue-flavor:
- 1 pound of Chilled Orange Juice has 35.2 times more Water than Snacks, potato chips, barbecue-flavor.
- While 1 lb of Snacks, potato chips, barbecue-flavor contains 2.9 times more Calcium, 5.9 times more Copper, 10.5 times more Iron, 5.3 times more Magnesium, 16.7 times more Manganese, 8.5 times more Phosphorus, 6.7 times more Potassium, 272.5 times more Sodium and 14 times more Zinc than Chilled Orange Juice from Concentrate.
- 1 pound of Chilled Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
- Both Chilled Orange Juice from Concentrate as well as Snacks, potato chips, barbecue-flavor lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chilled Orange Juice has 1.5 times more Sugars than Snacks, potato chips, barbecue-flavor.
- While 1 lb of Snacks, potato chips, barbecue-flavor contains 9.9 times more Energy, 258.8 times more Fat, 285.9 times more Saturated Fat, 42.3 times more Omega 3, 516.8 times more Omega 6, 4.8 times more Carbohydrate, 12.7 times more Fiber and 9.6 times more Protein than Chilled Orange Juice from Concentrate.
- 1 pound of Chilled Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein