Nutrient Comparison: Florida Oranges VS Mixed Berry Zero POWERADE per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of Mixed Berry Zero POWERADE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs Mixed Berry Zero POWERADE:
- 1 pound of Florida Oranges has more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin C than Mixed Berry Zero POWERADE.
- While 1 lb of Mixed Berry Zero POWERADE contains 2.1 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Raw Florida Oranges.
- 1 pound of Florida Oranges have insufficient amounts of Vitamin B12
- 1 pound of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Mixed Berry Zero POWERADE have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Florida Oranges vs Mixed Berry Zero POWERADE:
- 1 pound of Florida Oranges has more Calcium, more Copper, more Magnesium and 16.9 times more Potassium than Mixed Berry Zero POWERADE.
- While 1 lb of Mixed Berry Zero POWERADE contains more Sodium than Raw Florida Oranges.
- Both Florida Oranges and Mixed Berry Zero POWERADE contain similar levels of Water per one pound.
- 1 pound of Mixed Berry Zero POWERADE lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Mixed Berry Zero POWERADE lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Florida Oranges has 82.4 times more Carbohydrate, more Sugars and more Fiber than Mixed Berry Zero POWERADE.
- 1 pound of Mixed Berry Zero POWERADE provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Florida Oranges as well as Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.