Nutrient Comparison: Florida Oranges VS Unsweetened Ready To Drink Green Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of Unsweetened Ready To Drink Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs Unsweetened Ready To Drink Green Tea:
- 1 pound of Florida Oranges has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Unsweetened Ready To Drink Green Tea.
- 1 pound of Unsweetened Ready To Drink Green Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Unsweetened Ready To Drink Green Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Florida Oranges vs Unsweetened Ready To Drink Green Tea:
- 1 pound of Florida Oranges has 43 times more Calcium, 7.8 times more Copper, more Magnesium and 8.9 times more Potassium than Unsweetened Ready To Drink Green Tea.
- While 1 lb of Unsweetened Ready To Drink Green Tea contains 2.2 times more Phosphorus than Raw Florida Oranges.
- Both Florida Oranges and Unsweetened Ready To Drink Green Tea contain similar levels of Water per one pound.
- 1 pound of Florida Oranges lack sufficient amounts of Phosphorus
- 1 pound of Unsweetened Ready To Drink Green Tea lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Unsweetened Ready To Drink Green Tea lack sufficient amounts of Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Florida Oranges has more Carbohydrate, more Sugars and more Fiber than Unsweetened Ready To Drink Green Tea.
- 1 pound of Unsweetened Ready To Drink Green Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Florida Oranges as well as Unsweetened Ready To Drink Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.