Nutrient Comparison: Florida Oranges VS Partially Defatted Cottonseed Meal per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs Partially Defatted Cottonseed Meal:
- 1 pound of Florida Oranges has 18 times more Vitamin C than Partially Defatted Cottonseed Meal.
- While 1 lb of Partially Defatted Gglandless Cottonseed Meal contains 2.1 times more Vitamin A, 22.2 times more Vitamin B1, 10.5 times more Vitamin B2, 10.7 times more Vitamin B3, 1.9 times more Vitamin B5, 15.9 times more Vitamin B6 and 14.2 times more Vitamin B9 than Raw Florida Oranges.
- 1 pound of Florida Oranges have insufficient amounts of Vitamin A
- Both Raw Florida Oranges as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Florida Oranges vs Partially Defatted Cottonseed Meal:
- 1 pound of Florida Oranges has 39 times more Copper and 72.6 times more Water than Partially Defatted Cottonseed Meal.
- While 1 lb of Partially Defatted Gglandless Cottonseed Meal contains 11.7 times more Calcium, 148.3 times more Iron, 76 times more Magnesium, 94.2 times more Manganese, 140.3 times more Phosphorus, 11.1 times more Potassium, more Sodium and 154 times more Zinc than Raw Florida Oranges.
- 1 pound of Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc
- 1 pound of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 1 pound:
- 1 lb of Partially Defatted Gglandless Cottonseed Meal contains 8 times more Energy, 22.7 times more Fat, 48.3 times more Saturated Fat, 71.7 times more Omega 6, 3.3 times more Carbohydrate and 70.1 times more Protein than Raw Florida Oranges.
- 1 pound of Florida Oranges provide inadequate amounts of Energy, Omega 6 and Protein
- Both Raw Florida Oranges as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in one pound.