Nutrient Comparison: Navel Oranges VS Low Carb MONSTER Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Navel Oranges versus 1 lb of Low Carb MONSTER Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Navel Oranges vs Low Carb MONSTER Energy Drink:
- 1 pound of Navel Oranges has more Vitamin B1, more Vitamin B9 and more Vitamin C than Low Carb MONSTER Energy Drink.
- While 1 lb of Low Carb MONSTER Energy Drink contains 13.9 times more Vitamin B2, 19.6 times more Vitamin B3, 10.5 times more Vitamin B6 and more Vitamin B12 than Raw Navel Oranges.
- 1 pound of Navel Oranges have insufficient amounts of Vitamin B12
- 1 pound of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- Both Raw Navel Oranges as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Navel Oranges vs Low Carb MONSTER Energy Drink:
- 1 pound of Navel Oranges has more Calcium, more Copper, more Magnesium, more Phosphorus and more Potassium than Low Carb MONSTER Energy Drink.
- While 1 lb of Low Carb MONSTER Energy Drink contains 75 times more Sodium than Raw Navel Oranges.
- Both Navel Oranges and Low Carb MONSTER Energy Drink contain similar levels of Water per one pound.
- 1 pound of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Navel Oranges as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Navel Oranges has 9.1 times more Carbohydrate, 6.2 times more Sugars and more Fiber than Low Carb MONSTER Energy Drink.
- 1 pound of Low Carb MONSTER Energy Drink provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Navel Oranges as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.