Nutrient Comparison: Oranges with Peel VS Low Carb MONSTER Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Oranges with Peel versus 1 lb of Low Carb MONSTER Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oranges with Peel vs Low Carb MONSTER Energy Drink:
- 1 pound of Oranges with Peel has more Vitamin B1, more Vitamin B9 and more Vitamin C than Low Carb MONSTER Energy Drink.
- While 1 lb of Low Carb MONSTER Energy Drink contains 14.2 times more Vitamin B2, 16.7 times more Vitamin B3, 9 times more Vitamin B6 and more Vitamin B12 than Raw Oranges with Peel .
- 1 pound of Oranges with Peel have insufficient amounts of Vitamin B12
- 1 pound of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- Both Raw Oranges with Peel as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Oranges with Peel vs Low Carb MONSTER Energy Drink:
- 1 pound of Oranges with Peel has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Low Carb MONSTER Energy Drink.
- While 1 lb of Low Carb MONSTER Energy Drink contains 37.5 times more Sodium than Raw Oranges with Peel .
- Both Oranges with Peel and Low Carb MONSTER Energy Drink contain similar levels of Water per one pound.
- 1 pound of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Oranges with Peel as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oranges with Peel has 12.6 times more Energy, 11.2 times more Carbohydrate, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
- 1 pound of Low Carb MONSTER Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Raw Oranges with Peel as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in one pound.