Nutrient Comparison: Cooked DE BOLES Rice Pasta VS Chilled Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked DE BOLES Rice Pasta versus 1 lb of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked DE BOLES Rice Pasta vs Chilled Orange Juice:
- 1 lb of Chilled Orange Juice from Concentrate contains more Vitamin C than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
- 1 pound of Cooked DE BOLES Rice Pasta have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Cooked DE BOLES Rice Pasta vs Chilled Orange Juice:
- 1 pound of Cooked DE BOLES Rice Pasta has 1.9 times more Calcium, 3 times more Copper, 4.8 times more Iron, 4.7 times more Magnesium, 84.3 times more Manganese, 7.8 times more Phosphorus and 15.4 times more Zinc than Chilled Orange Juice.
- While 1 lb of Chilled Orange Juice from Concentrate contains 3.2 times more Potassium and 1.7 times more Water than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
- 1 pound of Cooked DE BOLES Rice Pasta lack sufficient amounts of Potassium
- 1 pound of Chilled Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked DE BOLES Rice Pasta has 4.1 times more Energy, 3.5 times more Carbohydrate, 6.3 times more Fiber and 6.2 times more Protein than Chilled Orange Juice.
- While 1 lb of Chilled Orange Juice from Concentrate contains more Sugars and more Fructose than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
- 1 pound of Chilled Orange Juice provide inadequate amounts of Energy, Fiber and Protein