Nutrient Comparison: Peach nectar, canned, with sucralose, without added ascorbic acid VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Peach nectar, canned, with sucralose, without added ascorbic acid versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid vs Frozen Carrots:
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid has 1.4 times more Vitamin B1 than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 44.4 times more Vitamin A, 2.5 times more Vitamin B2, 5.2 times more Vitamin B3, 6.2 times more Vitamin B5, 2.6 times more Vitamin B6, 10 times more Vitamin B9, more Vitamin C, 2 times more Vitamin E and 14.7 times more Vitamin K than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Peach nectar, canned, with sucralose, without added ascorbic acid vs Frozen Carrots:
- 1 lb of Frozen Carrots, Unprepared contains 6 times more Calcium, 4.1 times more Copper, 6.3 times more Iron, 3 times more Magnesium, 15.5 times more Manganese, 11 times more Phosphorus, 7.8 times more Potassium, 6.2 times more Sodium and 33 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Frozen Carrots contain similar levels of Water per one pound.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid has 1.5 times more Carbohydrate, 2.5 times more Sugars and 16.5 times more Fructose than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 33 times more Fiber than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Fiber
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.