Nutrient Comparison: Peach nectar, canned, with sucralose, without added ascorbic acid VS Dried Butternuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Peach nectar, canned, with sucralose, without added ascorbic acid versus 1 lb of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid vs Dried Butternuts:
- 1 lb of Dried Butternuts contains 6.4 times more Vitamin B1, 9.9 times more Vitamin B2, 11.6 times more Vitamin B3, 21.1 times more Vitamin B5, 15.1 times more Vitamin B6, 66 times more Vitamin B9 and more Vitamin C than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin C
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Peach nectar, canned, with sucralose, without added ascorbic acid vs Dried Butternuts:
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid has 26.2 times more Water than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 8.8 times more Calcium, 25 times more Copper, 57.4 times more Iron, 59.3 times more Magnesium, 596.4 times more Manganese, 148.7 times more Phosphorus, 14 times more Potassium, 86 times more Selenium and 313 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Butternuts contains 12.5 times more Energy, 100 times more Fat, 35.3 times more Saturated Fat, 2906 times more Omega 3, 6745.4 times more Omega 6, 47 times more Fiber and 249 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Dried Butternuts offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein