Nutrient Comparison: Peach nectar, canned, with sucralose, without added ascorbic acid VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Peach nectar, canned, with sucralose, without added ascorbic acid versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid vs Tomato Puree:
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid has 2.4 times more Vitamin B1 than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 1.6 times more Vitamin A, 5.3 times more Vitamin B2, 16.3 times more Vitamin B3, 14.7 times more Vitamin B5, 3.4 times more Vitamin B6, 11 times more Vitamin B9, more Vitamin C, 6.8 times more Vitamin E and 2.8 times more Vitamin K than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Peach nectar, canned, with sucralose, without added ascorbic acid vs Tomato Puree:
- 1 lb of Canned Tomato Puree contains 15.9 times more Copper, 25.4 times more Iron, 5.8 times more Magnesium, 15.4 times more Manganese, 13.3 times more Phosphorus, 14.6 times more Potassium and 36 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Tomato Puree contain similar levels of Water per one pound.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid has 1.3 times more Carbohydrate, 2.5 times more Sugars and 2.2 times more Fructose than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 19 times more Fiber and 16.5 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Fiber and Protein
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in one pound.