Nutrient Comparison: Baked Potato Flesh VS Fruit Medley V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Baked Potato Flesh versus 1 lb of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baked Potato Flesh vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 lb of Fruit Medley V8 SPLASH Juice Drinks contains 1.9 times more Vitamin C and 27.8 times more Vitamin E than Baked Potatoes Flesh no Salt.
- 1 pound of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 1 pound for Baked Potato Flesh vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Baked Potato Flesh has 39.1 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Baked Potato Flesh and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baked Potato Flesh has 2.8 times more Energy, 2.8 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 1 lb of Fruit Medley V8 SPLASH Juice Drinks contains 4.6 times more Sugars than Baked Potatoes Flesh no Salt.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein