Nutrient Comparison: Baked Potato Flesh VS Fruit Medley V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Baked Potato Flesh versus 100 g of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Potato Flesh vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 g of Fruit Medley V8 SPLASH Juice Drinks contain 1.9 times more Vitamin C and 27.8 times more Vitamin E than Baked Potatoes Flesh no Salt.
- 100 grams of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Baked Potato Flesh vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Baked Potato Flesh have 39.1 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Baked Potato Flesh and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 100 grams.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Potato Flesh have 2.8 times more Energy, 2.8 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Fruit Medley V8 SPLASH Juice Drinks contain 4.6 times more Sugars than Baked Potatoes Flesh no Salt.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein