Nutrient Comparison: Baked Potato Flesh VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 1 lb
Compare the macro and micronutrient content in 1 lb of Baked Potato Flesh versus 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baked Potato Flesh vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Baked Potato Flesh has more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Baked Potato Flesh vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Baked Potato Flesh has 11.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 4.6 times more Calcium than Baked Potatoes Flesh no Salt.
- Both Baked Potato Flesh and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Water per one pound.
- 1 pound of Baked Potato Flesh lack sufficient amounts of Calcium
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baked Potato Flesh has 1.9 times more Energy, 1.8 times more Carbohydrate, 4 times more Sugars and 1.4 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 23.3 times more Fat, 76.9 times more Saturated Fat and 5 times more Fiber than Baked Potatoes Flesh no Salt.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy