Baked Potato Flesh has 1.9 times more energy per 100g than Frozen novelties, Sugar Free, CREAMSICLE Pops. It has average energy density when compared to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Baked Potato Flesh VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 100 calories of Baked Potato Flesh vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Baked Potato Flesh have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Baked Potato Flesh vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Baked Potato Flesh have 6.1 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 8.7 times more Calcium and 2.1 times more Water than Baked Potatoes Flesh no Salt.
100 calories of Baked Potato Flesh lack sufficient amounts of Calcium
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Baked Potato Flesh have 2.1 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 44.2 times more Fat, 146 times more Saturated Fat, 9.5 times more Fiber and 1.3 times more Protein than Baked Potatoes Flesh no Salt.
Both Baked Potato Flesh and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy and Carbohydrate per 100 calories.