Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Archway Home Style Cookies, Old Fashioned Windmill Cookies per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Archway Home Style Cookies, Old Fashioned Windmill Cookies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has more Vitamin C than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- While 1 lb of Archway Home Style Cookies, Old Fashioned Windmill Cookies contains 3.2 times more Vitamin B1, 6.8 times more Vitamin B2, 1.4 times more Vitamin B3 and 2.6 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Archway Home Style Cookies, Old Fashioned Windmill Cookies have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 3.4 times more Potassium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- While 1 lb of Archway Home Style Cookies, Old Fashioned Windmill Cookies contains 2.8 times more Calcium, 4.9 times more Iron and 1.3 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Archway Home Style Cookies, Old Fashioned Windmill Cookies contains 3.2 times more Energy, 3.5 times more Fat, 3 times more Saturated Fat, 3 times more Carbohydrate, 155.4 times more Sugars and 2.2 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Archway Home Style Cookies, Old Fashioned Windmill Cookies offer comparable quantities of Fiber per one pound.