Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS SILK Original Creamer per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of SILK Original Creamer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs SILK Original Creamer:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has more Vitamin C than SILK Original Creamer.
- 1 pound of SILK Original Creamer have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs SILK Original Creamer:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has more Iron and 5.2 times more Sodium than SILK Original Creamer.
- While 1 lb of SILK Original Creamer contains 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of SILK Original Creamer lack sufficient amounts of Iron
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as SILK Original Creamer lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 1.5 times more Energy, more Saturated Fat, 3.6 times more Carbohydrate, more Fiber and more Protein than SILK Original Creamer.
- While 1 lb of SILK Original Creamer contains 1.3 times more Fat than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of SILK Original Creamer provide inadequate amounts of Fiber and Protein