Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Snacks, KELLOGG, KELLOGG per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Snacks, KELLOGG, KELLOGG to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, KELLOGG, KELLOGG:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has more Vitamin B9 and more Vitamin C than Snacks, KELLOGG, KELLOGG.
- While 1 lb of Snacks, KELLOGG, KELLOGG contains more Vitamin A, 6.6 times more Vitamin B1, 21.6 times more Vitamin B2, 4.4 times more Vitamin B3, 1.5 times more Vitamin B5 and 5.1 times more Vitamin B6 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A
- 1 pound of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9 and Vitamin C
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, KELLOGG, KELLOGG:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 1.5 times more Potassium than Snacks, KELLOGG, KELLOGG.
- While 1 lb of Snacks, KELLOGG, KELLOGG contains 2.7 times more Calcium, 9.1 times more Copper, 13.9 times more Iron, 4.1 times more Magnesium, 11.4 times more Manganese, 3.1 times more Phosphorus and 6.5 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Snacks, KELLOGG, KELLOGG contain similar levels of Sodium per one pound.
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Snacks, KELLOGG, KELLOGG contains 2.7 times more Energy, 1.5 times more Fat, 2.7 times more Omega 3, 15.9 times more Omega 6, 3.3 times more Carbohydrate, 3.1 times more Fiber and 3.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Snacks, KELLOGG, KELLOGG offer comparable quantities of Saturated Fat per one pound.
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6