Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, KELLOGG, KELLOGG:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B9 and more Vitamin C than Snacks, KELLOGG, KELLOGG.
While Snacks, KELLOGG, KELLOGG contain more Vitamin A, 6.6 times more Vitamin B1, 21.6 times more Vitamin B2, 4.4 times more Vitamin B3, 1.5 times more Vitamin B5 and 5.1 times more Vitamin B6 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, KELLOGG, KELLOGG:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.5 times more Potassium and 13.4 times more Water than Snacks, KELLOGG, KELLOGG.
While Snacks, KELLOGG, KELLOGG contain 2.7 times more Calcium, 9.1 times more Copper, 13.9 times more Iron, 4.1 times more Magnesium, 11.4 times more Manganese, 3.1 times more Phosphorus and 6.5 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, KELLOGG, KELLOGG have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, KELLOGG, KELLOGG contain 2.7 times more Energy, 1.5 times more Fat, 2.7 times more Omega 3, 15.9 times more Omega 6, 3.3 times more Carbohydrate, 3.1 times more Fiber and 3.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, KELLOGG, KELLOGG have similar amounts of Saturated Fat per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.