Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS White Gluten-Free Bread made with potato extract, rice starch, and rice flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of White Gluten-Free Bread made with potato extract, rice starch, and rice flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 3.7 times more Copper, 2.5 times more Magnesium, 1.3 times more Manganese, 2.6 times more Phosphorus, 5.1 times more Potassium and 1.5 times more Zinc than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
- While 1 lb of White gluten-free Bread made with potato extract, rice starch, and rice flour contains 1.8 times more Calcium and 1.4 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and White Gluten-Free Bread made with potato extract, rice starch, and rice flour contain similar levels of Iron per one pound.
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 3.2 times more Saturated Fat than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
- While 1 lb of White gluten-free Bread made with potato extract, rice starch, and rice flour contains 2 times more Energy, 2.1 times more Fat, 32.4 times more Omega 3, 5.7 times more Omega 6, 1.9 times more Carbohydrate, 28.8 times more Sugars, more Fructose and 1.5 times more Fiber than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and White Gluten-Free Bread made with potato extract, rice starch, and rice flour offer comparable quantities of Protein per one pound.
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6