Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Van's, Gluten Free, Totally Original Pancakes per 1 lb
Compare the macro and micronutrient content in 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Van's, Gluten Free, Totally Original Pancakes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Van's, Gluten Free, Totally Original Pancakes:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 1.7 times more Vitamin B1, 1.4 times more Vitamin B3, 2.3 times more Vitamin B6 and 2.4 times more Vitamin B9 than Van's, Gluten Free, Totally Original Pancakes.
- While 1 lb of Van's, Gluten Free, Totally Original Pancakes contains 1.3 times more Vitamin B2 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Van's, Gluten Free, Totally Original Pancakes:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 1.3 times more Copper and 3.7 times more Potassium than Van's, Gluten Free, Totally Original Pancakes.
- While 1 lb of Van's, Gluten Free, Totally Original Pancakes contains 3 times more Calcium, 4.2 times more Manganese, 3.2 times more Phosphorus and 1.4 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Van's, Gluten Free, Totally Original Pancakes contain similar levels of Iron, Magnesium and Sodium per one pound.
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 2.3 times more Saturated Fat and 1.5 times more Fiber than Van's, Gluten Free, Totally Original Pancakes.
- While 1 lb of Van's, Gluten Free, Totally Original Pancakes contains 1.3 times more Energy, 16.2 times more Omega 3, 3.3 times more Omega 6, 1.5 times more Carbohydrate, 14 times more Sugars and 1.3 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Van's, Gluten Free, Totally Original Pancakes offer comparable quantities of Fat per one pound.
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6