Nutrient Comparison: Van's, Gluten Free, Totally Original Pancakes VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Van's, Gluten Free, Totally Original Pancakes versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Van's, Gluten Free, Totally Original Pancakes vs Frozen Roasted Potatoes with Salt:
- Both Van's, Gluten Free, Totally Original Pancakes and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Van's, Gluten Free, Totally Original Pancakes vs Frozen Roasted Potatoes with Salt:
- 1 pound of Van's, Gluten Free, Totally Original Pancakes has 2.6 times more Calcium and 1.4 times more Iron than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 3.5 times more Potassium than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per one pound.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Van's, Gluten Free, Totally Original Pancakes has 1.7 times more Energy, 2.5 times more Fat, 1.5 times more Carbohydrate, 5.9 times more Sugars and 1.5 times more Protein than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 1.7 times more Fiber than Van's, Gluten Free, Totally Original Pancakes.