Nutrient Comparison: Potato Skin VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 1 lb
Compare the macro and micronutrient content in 1 lb of Potato Skin versus 1 lb of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Potato Skin vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 1 pound of Potato Skin has more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 pound of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Potato Skin vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 1 pound of Potato Skin has more Calcium, more Iron and 20.7 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Potato Skin and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain similar levels of Water per one pound.
- 1 pound of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Potato Skin has 29 times more Energy, 124.4 times more Carbohydrate, more Fiber and 25.7 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 pound of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein