Nutrient Comparison: Potato Skin VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 100 g
Compare the macro and micronutrient content in 100 g of Potato Skin versus 100 g of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Potato Skin vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 100 grams of Potato Skin have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Potato Skin vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 100 grams of Potato Skin have more Calcium, more Iron and 20.7 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Potato Skin and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain similar levels of Water per 100 grams.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Potato Skin have 29 times more Energy, 124.4 times more Carbohydrate, more Fiber and 25.7 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein