Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Archway Home Style Cookies, Coconut Macaroon per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Archway Home Style Cookies, Coconut Macaroon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Archway Home Style Cookies, Coconut Macaroon:
- Both Frozen Roasted Potatoes with Salt and Archway Home Style Cookies, Coconut Macaroon have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Archway Home Style Cookies, Coconut Macaroon:
- 1 pound of Frozen Roasted Potatoes with Salt has 3.7 times more Potassium and 1.5 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
- While 1 lb of Archway Home Style Cookies, Coconut Macaroon contains 1.6 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Archway Home Style Cookies, Coconut Macaroon lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Archway Home Style Cookies, Coconut Macaroon contains 3.6 times more Energy, 12.5 times more Fat, 120.4 times more Saturated Fat, 2.3 times more Carbohydrate, 65.4 times more Sugars, 2 times more Fiber and 1.4 times more Protein than Frozen Roasted Potatoes with Salt.