Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Snacks, granola bars, soft, uncoated, peanut butter per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Snacks, granola bars, soft, uncoated, peanut butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Snacks, granola bars, soft, uncoated, peanut butter:
- Both Frozen Roasted Potatoes with Salt and Snacks, granola bars, soft, uncoated, peanut butter have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as Snacks, granola bars, soft, uncoated, peanut butter have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Snacks, granola bars, soft, uncoated, peanut butter:
- 1 pound of Frozen Roasted Potatoes with Salt has 1.5 times more Potassium than Snacks, granola bars, soft, uncoated, peanut butter.
- While 1 lb of Snacks, granola bars, soft, uncoated, peanut butter contains 6.1 times more Calcium, 4.3 times more Iron and 1.4 times more Sodium than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Snacks, granola bars, soft, uncoated, peanut butter contains 3.4 times more Energy, 8.7 times more Fat, 21.9 times more Saturated Fat, 2.5 times more Carbohydrate, 1.7 times more Fiber and 4.7 times more Protein than Frozen Roasted Potatoes with Salt.