Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Udi's, Gluten Free, Soft & Delicious White Sandwich Bread per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Udi's, Gluten Free, Soft & Delicious White Sandwich Bread:
- Both Frozen Roasted Potatoes with Salt and Udi's, Gluten Free, Soft & Delicious White Sandwich Bread have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Udi's, Gluten Free, Soft & Delicious White Sandwich Bread:
- 1 pound of Frozen Roasted Potatoes with Salt has 4.2 times more Potassium than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
- While 1 lb of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contains 3.9 times more Calcium and 1.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain similar levels of Iron per one pound.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contains 2.3 times more Energy, 4.4 times more Fat, 2 times more Carbohydrate, 16.4 times more Sugars, 2.1 times more Fiber and 2.4 times more Protein than Frozen Roasted Potatoes with Salt.