Nutrient Comparison: Dry Taco Mix VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Dry Taco Mix versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dry Taco Mix vs Acorns:
- 1 lb of Raw Acorns contains more Vitamin B9 than Original Dry Taco Seasoning Mix.
- 1 pound of Dry Taco Mix have insufficient amounts of Vitamin B9
- Both Original Dry Taco Seasoning Mix as well as Raw Acorns have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Dry Taco Mix vs Acorns:
- 1 pound of Dry Taco Mix has 9.1 times more Iron, 1.9 times more Potassium and more Sodium than Acorns.
- While 1 lb of Raw Acorns contains more Calcium than Original Dry Taco Seasoning Mix.
- 1 pound of Dry Taco Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dry Taco Mix has 1.4 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains more Fat, more Saturated Fat and 1.4 times more Protein than Original Dry Taco Seasoning Mix.
- Both Dry Taco Mix and Acorns offer comparable quantities of Energy per one pound.