Nutrient Comparison: Sunflower Seed Butter VS Aloe Vera Drink with Vitamin C per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Aloe Vera Drink with Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Aloe Vera Drink with Vitamin C:
- 1 pound of Sunflower Seed Butter has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Aloe Vera Drink with Vitamin C.
- While 1 lb of Aloe Vera Juice Drink Fortified With Vitamin C contains 1.4 times more Vitamin C than Sunflower Seed Butter no Salt.
- 1 pound of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Aloe Vera Drink with Vitamin C:
- 1 pound of Sunflower Seed Butter has 8 times more Calcium, more Copper, 27.5 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Aloe Vera Drink with Vitamin C.
- While 1 lb of Aloe Vera Juice Drink Fortified With Vitamin C contains 155.2 times more Water than Sunflower Seed Butter no Salt.
- 1 pound of Aloe Vera Drink with Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 41.1 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 6.2 times more Carbohydrate, 2.8 times more Sugars, more Fiber and more Protein than Aloe Vera Drink with Vitamin C.
- 1 pound of Aloe Vera Drink with Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein