Nutrient Comparison: Sunflower Seed Butter VS Cranberry-apricot Juice Drink, Bottled per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Cranberry-apricot Juice Drink, Bottled to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Cranberry-apricot Juice Drink, Bottled:
- 1 pound of Sunflower Seed Butter has 10.6 times more Vitamin B1, 16.3 times more Vitamin B2, 56.2 times more Vitamin B3, 32.5 times more Vitamin B5, 27.5 times more Vitamin B6, 237 times more Vitamin B9 and more Vitamin C than Cranberry-apricot Juice Drink, Bottled.
- 1 pound of Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Sunflower Seed Butter no Salt as well as Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Cranberry-apricot Juice Drink, Bottled:
- 1 pound of Sunflower Seed Butter has 7.1 times more Calcium, 106.5 times more Copper, 27.5 times more Iron, 103.7 times more Magnesium, 16.6 times more Manganese, 133.2 times more Phosphorus, 9.4 times more Potassium, more Selenium and 122.3 times more Zinc than Cranberry-apricot Juice Drink, Bottled.
- While 1 lb of Cranberry-apricot Juice Drink, Bottled contains 134.7 times more Water than Sunflower Seed Butter no Salt.
- 1 pound of Cranberry-apricot Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 9.6 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.4 times more Carbohydrate, 57 times more Fiber and 86.4 times more Protein than Cranberry-apricot Juice Drink, Bottled.
- 1 pound of Cranberry-apricot Juice Drink, Bottled provide inadequate amounts of Omega 6, Fiber and Protein