Nutrient Comparison: Sunflower Seed Butter VS Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
- 1 pound of Sunflower Seed Butter has 7.8 times more Vitamin B3, 1.8 times more Vitamin B5, 2.3 times more Vitamin B6, more Vitamin B9 and 254.3 times more Vitamin E than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- While 1 lb of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 6.8 times more Vitamin B1, 22 times more Vitamin B2 and 70.3 times more Vitamin C than Sunflower Seed Butter no Salt.
- 1 pound of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
- 1 pound of Sunflower Seed Butter has 5 times more Copper, 15.8 times more Iron, 9.1 times more Magnesium, 43.2 times more Manganese, 5.8 times more Phosphorus, 1.2 times more Potassium, more Selenium and 40.8 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- While 1 lb of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 6.2 times more Calcium than Sunflower Seed Butter no Salt.
- 1 pound of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 4 times more Energy, more Fat, 2339 times more Saturated Fat, more Omega 3, more Omega 6, 57 times more Fiber and 43.2 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- While 1 lb of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 1.7 times more Carbohydrate and 3.6 times more Sugars than Sunflower Seed Butter no Salt.
- 1 pound of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein