Nutrient Comparison: Sunflower Seed Butter VS Diet Lemon Ready-to-drink Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Diet Lemon Ready-to-drink Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Diet Lemon Ready-to-drink Tea:
- 1 pound of Sunflower Seed Butter has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Diet Lemon Ready-to-drink Tea.
- 1 pound of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Diet Lemon Ready-to-drink Tea:
- 1 pound of Sunflower Seed Butter has more Calcium, 319.4 times more Copper, more Iron, more Magnesium, 24.4 times more Manganese, more Phosphorus, 15.6 times more Potassium, more Selenium and 489 times more Zinc than Diet Lemon Ready-to-drink Tea.
- While 1 lb of Diet Lemon Ready-to-drink Tea contains 160.6 times more Water than Sunflower Seed Butter no Salt.
- 1 pound of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 308.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 56.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Diet Lemon Ready-to-drink Tea.
- 1 pound of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein