Nutrient Comparison: Sunflower Seed Butter VS Lemon juice from concentrate, bottled, REAL LEMON per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Lemon juice from concentrate, bottled, REAL LEMON to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Lemon juice from concentrate, bottled, REAL LEMON:
- 1 pound of Sunflower Seed Butter has 2.7 times more Vitamin B1, 9.6 times more Vitamin B2, 37.5 times more Vitamin B3, 13 times more Vitamin B5, 14.9 times more Vitamin B6, 21.5 times more Vitamin B9 and 99.5 times more Vitamin E than Lemon juice from concentrate, bottled, REAL LEMON.
- While 1 lb of Lemon juice from concentrate, bottled, REAL LEMON contains 6.1 times more Vitamin C than Sunflower Seed Butter no Salt.
- 1 pound of Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin E
Comparing minerals per 1 pound for Sunflower Seed Butter vs Lemon juice from concentrate, bottled, REAL LEMON:
- 1 pound of Sunflower Seed Butter has 7.1 times more Calcium, 88.7 times more Copper, 68.7 times more Iron, 51.8 times more Magnesium, 129.6 times more Manganese, 74 times more Phosphorus, 5.3 times more Potassium and 21.3 times more Zinc than Lemon juice from concentrate, bottled, REAL LEMON.
- While 1 lb of Lemon juice from concentrate, bottled, REAL LEMON contains 150.9 times more Water than Sunflower Seed Butter no Salt.
- 1 pound of Lemon juice from concentrate, bottled, REAL LEMON lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Phosphorus
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 36.3 times more Energy, 788.6 times more Fat, 173.3 times more Saturated Fat, 8.3 times more Omega 3, 885.1 times more Omega 6, 4.1 times more Carbohydrate, 6.6 times more Sugars, 8.1 times more Fiber and 36.8 times more Protein than Lemon juice from concentrate, bottled, REAL LEMON.
- 1 pound of Lemon juice from concentrate, bottled, REAL LEMON provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein