Nutrient Comparison: Sunflower Seed Butter VS Snacks, KELLOGG, KELLOGG per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Snacks, KELLOGG, KELLOGG to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Snacks, KELLOGG, KELLOGG:
- 1 pound of Sunflower Seed Butter has 1.7 times more Vitamin B5, more Vitamin B9 and more Vitamin C than Snacks, KELLOGG, KELLOGG.
- While 1 lb of Snacks, KELLOGG, KELLOGG contains 13.2 times more Vitamin B1, 4.9 times more Vitamin B2, 1.4 times more Vitamin B3 and 1.8 times more Vitamin B6 than Sunflower Seed Butter no Salt.
- 1 pound of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9 and Vitamin C
- Both Sunflower Seed Butter no Salt as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Snacks, KELLOGG, KELLOGG:
- 1 pound of Sunflower Seed Butter has 1.8 times more Calcium, 2.3 times more Copper, 3.6 times more Magnesium, 2.7 times more Phosphorus, 2.3 times more Potassium and 2.2 times more Zinc than Snacks, KELLOGG, KELLOGG.
- While 1 lb of Snacks, KELLOGG, KELLOGG contains 2.1 times more Iron and 97 times more Sodium than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Snacks, KELLOGG, KELLOGG contain similar levels of Manganese per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 1.6 times more Energy, 7.5 times more Fat, 4.3 times more Saturated Fat, 2.4 times more Omega 6 and 2.2 times more Protein than Snacks, KELLOGG, KELLOGG.
- While 1 lb of Snacks, KELLOGG, KELLOGG contains 3.3 times more Carbohydrate than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Snacks, KELLOGG, KELLOGG offer comparable quantities of Omega 3 and Fiber per one pound.