Nutrient Comparison: Sunflower Seed Butter VS Strawberry-flavor beverage mix, powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Strawberry-flavor beverage mix, powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Strawberry-flavor beverage mix, powder:
- 1 pound of Sunflower Seed Butter has 17.7 times more Vitamin B1, 1.5 times more Vitamin B2, 92.4 times more Vitamin B3, 1170 times more Vitamin B5, 275 times more Vitamin B6, more Vitamin B9, 9 times more Vitamin C and more Vitamin E than Strawberry-flavor beverage mix, powder.
- 1 pound of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Strawberry-flavor beverage mix, powder:
- 1 pound of Sunflower Seed Butter has 16 times more Calcium, more Copper, 9.4 times more Iron, 311 times more Magnesium, more Manganese, 133.2 times more Phosphorus, 96 times more Potassium, 208.8 times more Selenium and more Zinc than Strawberry-flavor beverage mix, powder.
- While 1 lb of Strawberry-flavor beverage mix, powder contains 12.7 times more Sodium than Sunflower Seed Butter no Salt.
- 1 pound of Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 1.6 times more Energy, 276 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 172.8 times more Protein than Strawberry-flavor beverage mix, powder.
- While 1 lb of Strawberry-flavor beverage mix, powder contains 4.2 times more Carbohydrate and 9.1 times more Sugars than Sunflower Seed Butter no Salt.
- 1 pound of Strawberry-flavor beverage mix, powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein