Nutrient Comparison: Sunflower Seed Flour VS Bottled Water, Non-carbonated, PEPSI, AQUAFINA per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Flour versus 1 lb of Bottled Water, Non-carbonated, PEPSI, AQUAFINA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Flour vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
- Both Partially Defatted Sunflower Seed Flour and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Sunflower Seed Flour vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
- 1 pound of Sunflower Seed Flour has more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus and more Zinc than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- While 1 lb of Bottled Water, Non-carbonated, PEPSI, AQUAFINA contains 13.4 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 pound of Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Flour has more Energy, more Carbohydrate and more Protein than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 1 pound of Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Energy, Carbohydrate and Protein