Nutrient Comparison: Roasted Sunflower Seeds VS Mango Peach V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Roasted Sunflower Seeds versus 1 lb of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Roasted Sunflower Seeds vs Mango Peach V8 SPLASH Juice Drinks:
- 1 pound of Roasted Sunflower Seeds has 23.5 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
- While 1 lb of Mango Peach V8 SPLASH Juice Drinks contains 17.6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 pound of Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Roasted Sunflower Seeds vs Mango Peach V8 SPLASH Juice Drinks:
- 1 pound of Roasted Sunflower Seeds has 70.8 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- While 1 lb of Mango Peach V8 SPLASH Juice Drinks contains 76.3 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 pound of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Roasted Sunflower Seeds has 17.6 times more Energy, more Fat, 2.9 times more Carbohydrate and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 1 lb of Mango Peach V8 SPLASH Juice Drinks contains 3 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 pound of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein