Nutrient Comparison: Roasted Sunflower Seeds VS Orange Pineapple V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Roasted Sunflower Seeds versus 1 lb of Orange Pineapple V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Roasted Sunflower Seeds vs Orange Pineapple V8 SPLASH Juice Drinks:
- 1 pound of Roasted Sunflower Seeds has 23.5 times more Vitamin E than Orange Pineapple V8 SPLASH Juice Drinks.
- While 1 lb of Orange Pineapple V8 SPLASH Juice Drinks contains 17.6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 pound of Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Roasted Sunflower Seeds vs Orange Pineapple V8 SPLASH Juice Drinks:
- 1 pound of Roasted Sunflower Seeds has 85 times more Potassium than Orange Pineapple V8 SPLASH Juice Drinks.
- While 1 lb of Orange Pineapple V8 SPLASH Juice Drinks contains 76.6 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 pound of Orange Pineapple V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Roasted Sunflower Seeds has 20.1 times more Energy, more Fat, 3.2 times more Carbohydrate and more Protein than Orange Pineapple V8 SPLASH Juice Drinks.
- While 1 lb of Orange Pineapple V8 SPLASH Juice Drinks contains 2.7 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 pound of Orange Pineapple V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein