Comparing Nutrients in 500 calories Roasted Sunflower SeedsVS Orange Pineapple V8 SPLASH Juice Drinks
Weight per 500 calories
Roasted Sunflower Seeds
86g
Orange Pineapple V8 SPLASH Juice Drinks
1724g
Roasted Sunflower Seeds have 20.1 times more energy per 100g than Orange Pineapple V8 SPLASH Juice Drinks. It has very high energy density when compared to other foods. Orange Pineapple V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 500 calories - Roasted Sunflower Seeds or Orange Pineapple V8 SPLASH Juice Drinks?
Roasted Sunflower Seeds VS Orange Pineapple V8 SPLASH Juice Drinks Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Roasted Sunflower Seeds or Orange Pineapple V8 SPLASH Juice Drinks?
Lets compare vitamin content per 500 calories of Roasted Sunflower Seeds vs Orange Pineapple V8 SPLASH Juice Drinks:
500 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 354.1 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
Both Roasted Sunflower Seeds and Orange Pineapple V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per 500 calories.
500 calories of Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Roasted Sunflower Seeds vs Orange Pineapple V8 SPLASH Juice Drinks:
500 calories of Roasted Sunflower Seeds have 4.2 times more Potassium than Orange Pineapple V8 SPLASH Juice Drinks.
While 500 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 140.5 times more Sodium and 1536.9 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
500 calories of Orange Pineapple V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Roasted Sunflower Seeds have more Fat and more Protein than Orange Pineapple V8 SPLASH Juice Drinks.
While 500 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 6.2 times more Carbohydrate and 54.5 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Roasted Sunflower Seeds and Orange Pineapple V8 SPLASH Juice Drinks offer comparable quantities of Energy per 500 calories.
500 calories of Orange Pineapple V8 SPLASH Juice Drinks provide inadequate amounts of Protein