Nutrient Comparison: Snack, BALANCE, original bar VS Dried Butternuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Snack, BALANCE, original bar versus 1 lb of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snack, BALANCE, original bar vs Dried Butternuts:
- 1 pound of Snack, BALANCE, original bar has 249.3 times more Vitamin A, 4.3 times more Vitamin B1, 11.5 times more Vitamin B2, 8.6 times more Vitamin B3, 1.6 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin B12, 3.5 times more Vitamin C and more Vitamin D than Dried Butternuts.
- Both Snack, BALANCE, original bar and Dried Butternuts provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D
Comparing minerals per 1 pound for Snack, BALANCE, original bar vs Dried Butternuts:
- 1 pound of Snack, BALANCE, original bar has 10.2 times more Calcium, 1.7 times more Copper, 2.7 times more Iron, 1.6 times more Potassium, 1.4 times more Selenium and 253 times more Sodium than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 2 times more Magnesium and 9.2 times more Manganese than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Dried Butternuts contain similar levels of Phosphorus and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snack, BALANCE, original bar has 4 times more Carbohydrate than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 1.5 times more Energy, 4.7 times more Fat, 61.8 times more Omega 3, 18.5 times more Omega 6 and 1.5 times more Fiber than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Dried Butternuts offer comparable quantities of Saturated Fat and Protein per one pound.