Nutrient Comparison: Snacks, corn-based, extruded, onion-flavor VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, corn-based, extruded, onion-flavor versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, corn-based, extruded, onion-flavor vs Dried Acorns:
- 1 pound of Snacks, corn-based, extruded, onion-flavor has 1.5 times more Vitamin B1, 2 times more Vitamin B2, 1.3 times more Vitamin B3 and more Vitamin C than Dried Acorns.
- While 1 lb of Dried Acorns contains 3.6 times more Vitamin B5 and 4.7 times more Vitamin B6 than Snacks, corn-based, extruded, onion-flavor.
- Both Snacks, corn-based, extruded, onion-flavor and Dried Acorns provide similar amounts of Vitamin B9 per one pound.
- 1 pound of Dried Acorns have insufficient amounts of Vitamin C
- Both Snacks, corn-based, extruded, onion-flavor as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Snacks, corn-based, extruded, onion-flavor vs Dried Acorns:
- 1 pound of Snacks, corn-based, extruded, onion-flavor has 3.6 times more Iron and more Sodium than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.9 times more Calcium, 6.9 times more Copper, 2.9 times more Magnesium, 6.7 times more Manganese, 1.4 times more Phosphorus, 5 times more Potassium and 2 times more Zinc than Snacks, corn-based, extruded, onion-flavor.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, corn-based, extruded, onion-flavor has 1.2 times more Carbohydrate than Dried Acorns.
- While 1 lb of Dried Acorns contains 1.4 times more Fat and 2 times more Omega 6 than Snacks, corn-based, extruded, onion-flavor.
- Both Snacks, corn-based, extruded, onion-flavor and Dried Acorns offer comparable quantities of Energy, Saturated Fat and Protein per one pound.