Nutrient Comparison: Snacks, cornnuts, barbecue-flavor VS Canned Carrots with Liquids and Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, cornnuts, barbecue-flavor versus 1 lb of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, cornnuts, barbecue-flavor vs Canned Carrots with Liquids and Salt:
- 1 pound of Snacks, cornnuts, barbecue-flavor has 18.4 times more Vitamin B1, 5.3 times more Vitamin B2, 3.6 times more Vitamin B3, 2.7 times more Vitamin B5 and 1.7 times more Vitamin B6 than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 36.1 times more Vitamin A, more Vitamin B9 and 5 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
- 1 pound of Snacks, cornnuts, barbecue-flavor have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin C
- 1 pound of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B1
- Both Snacks, cornnuts, barbecue-flavor as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Snacks, cornnuts, barbecue-flavor vs Canned Carrots with Liquids and Salt:
- 1 pound of Snacks, cornnuts, barbecue-flavor has 1.3 times more Copper, 3.3 times more Iron, 12.1 times more Magnesium, 14.2 times more Phosphorus, 1.7 times more Potassium, 2.5 times more Sodium and 6.5 times more Zinc than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 1.8 times more Calcium and 58.1 times more Water than Snacks, cornnuts, barbecue-flavor.
- Both Snacks, cornnuts, barbecue-flavor and Canned Carrots with Liquids and Salt contain similar levels of Manganese per one pound.
- 1 pound of Snacks, cornnuts, barbecue-flavor lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, cornnuts, barbecue-flavor has 19 times more Energy, 102.1 times more Fat, 103.2 times more Saturated Fat, 6.3 times more Omega 3, 56.6 times more Omega 6, 13.4 times more Carbohydrate, 4.7 times more Fiber and 15.5 times more Protein than Canned Carrots with Liquids and Salt.
- 1 pound of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein